The Prana Casa Mission
We live in an age wherein the fast pace of daily life can catch up on us, draining both the mind and body and creating imbalance.
At Prana Casa you are able to retreat into a safe, beautiful environment while learning that yoga is a wonderful way to re-establish this balance. You become more aware, your self-knowledge and confidence can grow and you are able to free yourself from society's expectations..
We offer various yoga retreats and workshops which will help you align your life with your unique purpose. We believe in the incredible journey of finding out who you truly are and that being fully aware and mindful of every feeling is the most
important element of living a full life – with purpose!
True happiness, peace and balance can only be achieved by starting this journey within ourselves, knowing what ignites our inner fire and feeds our soul.
We are looking forward to walking with you through this process by feeding your mind and body with yoga classes, healthy food, good company and positive vibrations.
Great Yogis and Sages have always talked about the PRANAS or Vital Energies! The practice of controlling or regulating these PRANAS or Vital energies is called as Pranayama. Great Sages and Yogis had practiced various types of Pranayamas for achieving the Enlightenment.